Function Well Health Series - Dougherty Co.
Join Izzie Sadler, FMCHC, FNS, in-person - for a free 6-week health talk series at Central Baptist Church. Each Tuesday morning brings one focused topic from the 5 Pillars of Health, a short talk, and practical tools you can start using that same day — plus plenty of time for questions.
This series is free, in-person, and open to all. Come to one session or all six — each one stands on its own. Presented in partnership with the Sowega Council on Aging.
All sessions meet Tuesdays at 9:00 AM, Central Baptist Church, 1618 W. 3rd Ave, Albany, GA.
Sep 22 — Functional Health 101: The Pillars of Health
Sep 29 — Sleep & Recovery: The Healing System
Oct 6 — Nutrition: Eating for the Body You Have Now
Oct 13 — Movement: Strong, Steady, and Independent
Oct 20 — Environmental Toxins: What's Hiding in Your Home
Oct 27 — Mindset: It's Not "Just Stress"
Questions? Reach out to Izzie Sadler at is@izziesadler.com or 229.234.7228.
Izzie Sadler, FMCHC, FNS — Functional Medicine Certified Health Coach & Functional Nutrition Specialist. Not a physician; does not diagnose, treat, or prescribe.
