Find Your Starting Point
Not sure where to begin? Start here. Every journey looks different — these options are designed to help you take the first step without overwhelm or commitment.
Free Consult
20 minutes — Free
We'll talk through your unique circumstances, clarify your goals, and I'll walk you through my approach to see if we're a good fit. No pressure, no sales pitch — just clarity.
Book Your Free ConsultWomen's Hormone Health Program
5-Week Program — Free
Feeling off but can't figure out why? This program helps you understand what your body is trying to tell you and naturally rebalance your hormones — no matter what stage of life you're in.
Enroll NowReady to Go Deeper?
This is the real work. Personalized, comprehensive, and built entirely around you.
Functional Foundations
4 Sessions — $599
Perfect for people who are ready to take control of their health and create real balance. We'll assess where you are, clarify your vision, and build your personalized framework for lasting change.
- ✔ Functional medicine health & lifestyle assessments
- ✔ Personalized framework for balance and energy
- ✔ Functional nutrition education & meal planning support
- ✔ Actionable tools you can apply immediately
- ✔ Resources, guidance, and functional medicine education
Fully Functional Transformation
10 Sessions — $1,300
My most complete coaching experience. We go beyond health into mindset, career, relationships, and purpose — aligning every part of your life so everything works for you, not against you.
- ✔ Whole-person, whole-life approach
- ✔ Functional health, life coaching & career alignment
- ✔ Functional nutrition education & meal planning support
- ✔ Stress and overwhelm addressed at the root
- ✔ Collaborative care with your physician if needed
- ✔ Long-term sustainable plan built for real life
Not sure which is right for you? Start with a free consult and we'll figure it out together.
Not sure where to start?
Every journey looks different. If you're not sure which program is right for you — or if you just want to talk through where you are and what you need — I'm here for that conversation.
Schedule a Free Consult