Healthy Holiday Special

Written By Izzie Sadler

Free Holiday Special session includes - How to Survive the Holidays & Holiday Smart Swaps. This session includes how to stay on track during the holidays and healthy ingredient swaps you can use in your favorite recipes, so you can enjoy the season without losing sight of your health goals.

Free, in-person, and open to all.

Tuesday, November 10 at 9:00 AM, Central Baptist Church, 1618 W. 3rd Ave, Albany, GA. Presented in partnership with the Sowega Council on Aging.

Questions? Reach out to Izzie Sadler at is@izziesadler.com or 229.234.7228.

Izzie Sadler, FMCHC, FNS — Functional Medicine Certified Health Coach & Functional Nutrition Specialist. Not a physician; does not diagnose, treat, or prescribe.

Izzie Sadler
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