Greek Yogurt Protein Bowl

A simple, high-protein breakfast you can make in 3-minutes.

Protein in the morning helps keep your blood sugar steady, your energy up, your cravings down, and it supports muscle at ANY age. This quick recipe is simple and satisfying.

The video walks you through exactly how I make it, and you can download the recipe card by clicking the button below. ENJOY!

Quick and simple high protein breakfasts make all the difference when you're trying to eat well without overcomplicating things. In this video, I'll show you how I make my Greek Yogurt Protein Bowl — a quick, 3-minute prep.

The Functional Cook: 50 Recipes for Health & Healing by Izzie Sadler

From my cookbook

The Functional Cook

Want more simple, nourishing meals like this one? The Functional Cook gives you a pantry stocking guide, easy ingredient swaps, and my step-by-step method for using functional nutrition to support health and healing.

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