Corporate Wellness Programs

1:1 Career Coaching

One-on-one personal coaching is vital for creating lasting change and results.  Every position in your company can benefit from coaching.

As a career coach, I draw from my 30 years experience as a non-profit leader, business owner, and executive director to help you navigate your career path. 

This comprehensive program is tailored to your needs and includes planning and career development, strengths and confidence building, social and emotional development, physical health and well-being, work-life balance, and burnout.

I specialize in advanced CEO development and mentorship, where I am uniquely qualified to offer valuable insights and actionable advice.  

Take your career, and your life, to the next level!

Group Coaching & Team Building

Group coaching can greatly benefit your company by creating a healthier culture, healthier individuals, and healthier teams.

This on-site (or virtual) experience dives deep into the complexities of your team and how their individual strengths, characters, values, and personalities can be leveraged to create an effective and resilient team built on respect and trust.

Your team will develop a sense of belonging and accountability to one another. They will leave with actionable steps, tools, and strategies to help them work better together.

In addition to learning to work better as a team, each individual will leave with a holistic plan for self-care and life balance. In the workplace, a healthy mind and body is an important key to success!

Fees vary based on needs. Complete the form below to contact me for details.

Conference Presentations

Bring the excitement of Functional Medicine Health & Wellness to your Conference!

No matter what industry you are in, this topic is relevant for helping participants learn how to create health for themselves, their families, the workplace, and their communities. 

Topics can be customized for each audience’s needs and priorities.

Get ready to engage in a positive and exciting experience!

Fees vary based on needs. Complete the form below to contact me for details.

I understand that all businesses are unique and have special needs. I LOVE to customize Corporate Wellness Programs! Complete the form below and I will connect with you to discuss how we can tailor a plan for your needs.