YMCA Functional Health Workshop Series Sep 10 Written by Izzie Sadler Albany Area YMCA Thursdays at 11:15 AM September 3 – October 8, 2026To register: Call the Albany Area YMCA at 229-436-0531 Izzie Sadler Previous Previous Lunch N Learn Next Next Why Preserving Muscle After 60 Is Critical — And How to Do It.
YMCA Functional Health Workshop Series Sep 10 Written by Izzie Sadler Albany Area YMCA Thursdays at 11:15 AM September 3 – October 8, 2026To register: Call the Albany Area YMCA at 229-436-0531 Izzie Sadler
